IN THIS LESSON

✓ Focus on the stopping skidding action and balance

✓ Slight inside edges used to stop

✓ Practice at the wall - left, right, and both feet

✓ Pressure on the middle of your blade

✓ 2 foot glide, find your center of gravity, bend, and skid

✓ Toes turn in, heels turn out

✓ Gradual even pressure - like the cupcake analogy

Exercise:

  1.  Stop left, right, both, repeat

  2. Continuous stops in 1 direction

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